Yes, You Can! A 16-Step Empowerment Approach to Overcoming Addictions

Teaches the fundamentals of empowerment and includes numerous strategies for finding one's inner truths and building self-esteem.  The 16-step approach intertwines steps to create affirming relationships, heal the physical body, bond in power, fine one's strengths, trust one's inner wisdom, and understand addiction and codependency in a cultural context.